A CHEK Practitioner (Corrective Holistic Exercise Kinesiologist) looks at the body as a complete entity, in which all parts of the body work together. This type of core fitness training strives to correct the inevitable imbalances in our posture and strength caused by day-to-day living.

The CHEK Practitioner helps to achieve a fully functional, strong, healthy, PAIN-FREE body. The process involves acute attention to detail regarding proper movement technique, extensive physical evaluations, and subsequent individualized exercise programs.